Learning with Power Yoga Instructor Certification Program

Power yoga includes sitting and standing movements that link meditation, pranayama, breathing, and body movements. It can effectively balance the North American demand for physical exercise and the value of yoga that started centuries ago in India. It is practiced in a room that is frequently maintained at a temperature of 40.6 ° C or 105 ° F.

The popularity of power yoga exploded in the past ten years. It made many gymnasiums around the world start to offer it as a class to their members. There is no doubt that yoga is now one of the most practiced forms of motion on the planet in all its various forms. Due to the high demand for these types of classes, Jim is constantly looking for qualified instructors to teach these classes. Let's look at some of the things needed by the majority of training programs for yoga instructors.

Image Source: Shutterstock

Most of the programs available to teach people to become a power yoga instructor can be completed in only one semester. It usually consists of about 60 hours of training. However, there are other schools that require students for 180 hours of contact training (with students) and 20 hours of non-contact training (without classes and students). Before registering in the lecturer program, please check exactly the number of hours required for the class you are taking.

Most of Power Yoga's main instructor classes are held on weekends so people working on weekdays can easily be certified. Below are some of the main topics included in most classes to become Power Yoga instructors.

How to be a moving teacher

The goal is not to make it possible to teach other power yoga effectively, but to inspire students to take yoga practice seriously. Ideally, you want your students to adopt the basic principles of yoga in their daily lives. This will help to make their friends and family interested in yoga practice. In a sense, Power Yoga instructors are not limited to those who explain ways to properly execute various yoga positions. He or she is a speaker in front of a person who must be able to effectively communicate with class students. This communication skill is as important as the knowledge of the instructor's yoga.

Important qualities of yoga instructor

Before becoming a Power Yoga instructor, there are principles of guidance, modification / support, observation and demonstration as other important factors all people have to learn. Clearly, the majority of instructor's work is to effectively show students how to perform various yoga poses well. Some people will not be able to pose some poses. Working with these students is then the responsibility of the instructor unless they can positively pose, unless they can not physically do it. Patience is an important quality that all power yoga instructors must have. This is because you need to work repeatedly with students to master some poses.

Faye Martins is a yoga teacher at Aura Wellness Center in Attleboro, Massachusetts, a graduate of a yoga teacher training program. To receive free videos, podcasts, e-books, reports, and articles about yoga,